Honey Mustard Crusted Chicken Breast with Pecans

Ingredients

• Dijon mustard

  Grey poupon

  3 tbsp or 45g

• Honey

  3 tbsp or 63g

• Butter

  Unsalted

  ⅓ cup or 76g

• Chicken breast

  Broilers or fryers, meat only, raw

  4 breast fillet or 472g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Bread crumbs

  Dry, grated, plain

  1 cup or 108g

• Basil

  Spices, dried

  1 tsp, leaves or 0.7g

• Thyme

  Spices, dried

  ½ tsp, leaves or 0.5g

• Oregano

  Spices, dried

  ½ tsp, leaves or 0.5g

• Pecans

  Nuts

  1 cup, chopped or 109g

Directions

1. Preheat the oven to 400°F. Line a sheet pan with aluminum foil and lightly butter it.
2. In a small bowl, whisk together the Dijon mustard, honey, and melted butter. Brush the chicken breasts with this mixture and season with salt and pepper.
3. In a shallow dish, mix the breadcrumbs, basil, thyme, oregano, pecans, salt, and pepper. Coat the chicken by pressing it into the breadcrumb mixture on both sides.
4. Place the coated chicken on the prepared sheet pan and bake for about 25 minutes, or until the chicken is no longer pink in the center.
5. Let the chicken rest for 5 minutes before serving. Enjoy!

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