Natural Vanilla Bean Ice Cream

Blue Bell

Fat 45% Carbs 47%
Percent Calories

⅔ cup of natural vanilla bean ice cream (Blue Bell) contains 240 Calories. The macronutrient breakdown is 47% carbs, 45% fat, and 8% protein. This is a good source of calcium (19% of your Daily Value).

Nutrition Facts

For ⅔ cup of natural vanilla bean ice cream (117g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 70mg 3%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 27g
Protein 5g
Calcium 190mg 19%
Iron 0mg 0%
Potassium 240mg 5%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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