Warm Skillet Sour Cherries with Vanilla Ice Cream

Fat 28%Carbs 68%
Percent Calories

1 serving of warm skillet sour cherries with vanilla ice cream contains 594 Calories. The macronutrient breakdown is 68% carbs, 28% fat, and 4% protein. This is a good source of potassium (10% of your Daily Value), calcium (19% of your Daily Value), and vitamin a (28% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Rub together sugar and lemon juice in a 12-inch heavy skillet with your fingertips until mixture resembles wet sand. Heat over moderately high heat, swirling skillet slowly, until sugar is melted and pale golden, 5 to 6 minutes. Add butter and swirl skillet until incorporated, about 30 seconds (mixture will bubble up). Add cherries, swirling skillet to coat, and bring to a boil (cherries will exude liquid; caramel will harden). Cook cherries, swirling skillet, until caramel is dissolved, 5 to 8 minutes. Pour through a medium-mesh sieve set over a bowl, then return liquid to skillet and boil until reduced to about 3/4 cup, 6 to 8 minutes. Remove from heat, then add cherries and kirsch. Return to stove and boil 30 seconds.
  2. Spoon warm cherries into shallow bowls and top with scoops of ice cream.

Nutrition Facts

For 1 serving of warm skillet sour cherries with vanilla ice cream (305g)

NutrientValue%DV
Calories594
Fats19g 24%
Saturated fats11g 57%
Trans fats0.1g
Cholesterol72mg 24%
Sodium126mg 5%
Carbs104g 38%
Net carbs101g
Fiber3g 9%
Sugar92g
Protein6g
Calcium189mg 19%
Iron1mg 8%
Potassium452mg 10%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene826μg
Caffeine0mg
Choline42mg 8%
Copper0.2mg 17%
Fluoride20μg
Folate (B9)19μg 5%
Lycopene0μg
Magnesium29mg 7%
Manganese0.1mg 5%
Niacin1mg 5%
Pantothenic acid1mg 19%
Phosphorus160mg 23%
Retinol185μg
Riboflavin (B2)0.4mg 28%
Selenium3μg 6%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU2000IU
Vitamin A254μg 28%
Vitamin B121μg 23%
Vitamin B60.1mg 7%
Vitamin C12mg 13%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 4%
Vitamin K3μg 2%
Zinc1mg 9%
Sugars
Sugar92g
Sucrose51g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 57%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.5g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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