Mint Ice Cream with Two Chocolate Cookies
Lopez Island Creamery
1 sandwich of mint ice cream with two chocolate cookies (Lopez Island Creamery) contains 560 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This is a good source of potassium (9% of your Daily Value).
Nutrition Facts
For 1 sandwich of mint ice cream with two chocolate cookies (158g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 560 | |
| Fats | 32g | 41% |
| Saturated fats | 20g | 100% |
| Trans fats | 1g | |
| Cholesterol | 130mg | 43% |
| Sodium | 370mg | 16% |
| Carbs | 65g | 24% |
| Net carbs | 62g | |
| Fiber | 3g | 11% |
| Sugar | 44g | |
| Protein | 7g | |
| Calcium | 112mg | 11% |
| Iron | 2mg | 25% |
| Potassium | 401mg | 9% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 44g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 20g | 100% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Ice Cream, Mint Chocolate Cookie Mint Chocolate Cookie, Ben & Jerry's Grocery- Ice Cream, Mint Chocolate Cookie Crumble Mint Chocolate Cookie Crumble, Safeway Select
- Ice Cream, Mint Chocolate Cookie Ben & Jerry's
Recipes
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
