Ice Cream with Roasted Grapes and Walnut Oil
1 serving of ice cream with roasted grapes and walnut oil contains 292 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 6% protein. This is a good source of potassium (8% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Walnut oil 6 tsp or 27g
Vanilla ice cream 2 cup or 264g
Directions
- Remove pistachio nuts from shell and roast on sheet pan in a 325-degree oven for approximately 10 minutes.
- Preheat broiler.
- Toss grapes with 2 teaspoons oil in a shallow baking pan and broil 5 to 6 inches from heat just until grapes burst, about 6 minutes.
- Spoon grapes with juice over scoops of ice cream, then sprinkle with nuts and drizzle each serving with 1 teaspoon of remaining oil.
Nutrition Facts
For 1 serving of ice cream with roasted grapes and walnut oil (156g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 292 | |
| Fats | 18g | 23% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 29mg | 10% |
| Sodium | 54mg | 2% |
| Carbs | 31g | 11% |
| Net carbs | 29g | |
| Fiber | 2g | 7% |
| Sugar | 26g | |
| Protein | 4g | |
| Calcium | 100mg | 10% |
| Iron | 1mg | 8% |
| Potassium | 354mg | 8% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 61μg | |
| Caffeine | 0mg | |
| Choline | 21mg | 4% |
| Copper | 0.2mg | 23% |
| Fluoride | 16μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0.1mg | 6% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 122mg | 17% |
| Retinol | 77μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 360IU | |
| Vitamin A | 82μg | 9% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 12μg | 10% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 1g | |
| Glucose | 5g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
