Ice Cream, Chocolate Mint Cookies n' Cream

Milk Bar

Fat 45% Carbs 49%
Percent Calories

⅔ cup of ice cream, chocolate mint cookies n' cream (Milk Bar) contains 400 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 5% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, chocolate mint cookies n' cream (137g)

Nutrient Value %DV
Calories 400
Fats 20g 26%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 220mg 10%
Carbs 49g 18%
Net carbs 47g
Fiber 2g 7%
Sugar 35g
Protein 5g
Calcium 78mg 8%
Iron 2mg 23%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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