Meat pie

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Beef Mince

  Sainsbury's

  1 serving or 100g

• Cinnamon

  Spices, ground

  1 tbsp or 8g

• Cayenne pepper

  Spices, red or cayenne

  1 tbsp or 5g

• Paprika

  Spices

  1 tbsp or 7g

• Onions

  Raw

  1 medium or 110g

• Salt

  Table

  1 tbsp or 18g

• Pepper

  Spices, black

  1 tbsp or 6g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Garlic

  Raw

  1 clove or 3g

• Wheat flour

  Whole-grain

  2 tsp or 5g

• Puff Pastry Dough

  Zergut

  3 square or 186g

Directions

1. In a large skillet, heat oil over medium heat. Add beef, sweet red pepper and onion. Cook until meat is no longer pink and vegetables are tender, 6-8 minutes, breaking up meat into crumbles; drain. Return to pan. Stir in flour, salt and garlic powder until blended; gradually whisk in broth. Cook and stir until thickened, 3-5 minutes. Transfer to a large bowl; refrigerate for 30 minutes. Preheat air fryer to 360°. On a lightly floured surface, unfold puff pastry sheets. Cut each sheet into six 4-1/2x3-in. rectangles. Divide filling among centers of 9 pastry rectangles. Brush edges of pastry with beaten egg. Top with remaining pastry rectangles; press edges with a fork to seal. Prick tops with a fork and brush with beaten egg. In batches, place pies in a single layer in a greased air fryer. Cook until golden brown, 10-12 minutes.

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