Mass Gainer Complex, Vanilla Ice Cream

GNC Pro Performace

Carbs 67%Protein 29%
Percent Calories

4 scoops of mass gainer complex, vanilla ice cream (GNC Pro Performace) contains 700 Calories. The macronutrient breakdown is 67% carbs, 5% fat, and 29% protein. This is a good source of protein (89% of your Daily Value), potassium (11% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For 4 scoops of mass gainer complex, vanilla ice cream (182g)

NutrientValue%DV
Calories700
Fats4g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol110mg 37%
Sodium260mg 11%
Carbs116g 42%
Net carbs113g
Fiber3g 11%
Sugar7g
Protein50g
Calcium220mg 22%
Iron2mg 29%
Potassium500mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A15μg 2%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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