Lamb loin

Domestic, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb loin
Fat 79%Protein 21%
Percent Calories

8 oz of lamb loin (Domestic, separable lean and fat, trimmed to 1/4" fat, choice, raw) contains 703 Calories. The macronutrient breakdown is 0% carbs, 79% fat, and 21% protein. This is a good source of protein (66% of your Daily Value), vitamin b12 (193% of your Daily Value), and zinc (52% of your Daily Value).

Nutrition Facts

For 8 oz of lamb loin (227g)

NutrientValue%DV
Calories703
Fats60g 77%
Saturated fats27g 133%
Trans fats
Cholesterol168mg 56%
Sodium127mg 6%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein37g
Calcium34mg 3%
Iron4mg 46%
Potassium485mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 26%
Fluoride
Folate (B9)39μg 10%
Lycopene
Magnesium48mg 11%
Manganese0mg 2%
Niacin15mg 92%
Pantothenic acid1mg 29%
Phosphorus345mg 49%
Retinol0μg
Riboflavin (B2)0.5mg 37%
Selenium43μg 78%
Theobromine
Thiamine0.2mg 21%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B125μg 193%
Vitamin B60.3mg 23%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K
Zinc6mg 52%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats27g 133%
Monounsaturated fats25g
Polyunsaturated fats5g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine1g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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