King Mass XL, Vanilla Ice Cream

Romie Cole

Carbs 72%Protein 24%
Percent Calories

2 scoops of king mass xl, vanilla ice cream (Romie Cole) contains 500 Calories. The macronutrient breakdown is 72% carbs, 4% fat, and 24% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 2 scoops of king mass xl, vanilla ice cream (125g)

NutrientValue%DV
Calories500
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol2mg 1%
Sodium80mg 3%
Carbs90g 33%
Net carbs89g
Fiber1g 4%
Sugar12g
Protein30g
Calcium80mg 8%
Iron0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0.3mg 0.3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0.5g
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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