Jalapeno peppers

Raw

Jalapeno peppers
Fat 10% Carbs 79% Protein 11%
Percent Calories

1 ¾ pepper of jalapeno peppers (Raw) contains 7 Calories. The macronutrient breakdown is 79% carbs, 10% fat, and 11% protein. This has a relatively low calorie density, with 29 Calories per 100g.

Nutrition Facts

For 1 ¾ pepper of jalapeno peppers (25g)

Nutrient Value %DV
Calories 7
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 2%
Sugar 1g
Protein 0.2g
Calcium 3mg 0.3%
Iron 0.1mg 1%
Potassium 61mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 16μg
Beta carotene 137μg
Caffeine 0mg
Choline 2mg 0.3%
Copper 0mg 1%
Fluoride
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 4mg 1%
Manganese 0mg 1%
Niacin 0.3mg 2%
Pantothenic acid 0.1mg 2%
Phosphorus 6mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.2%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 264IU
Vitamin A 13μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 29mg 32%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 5μg 4%
Zinc 0mg 0.3%
Sugars
Sugar 1g
Sucrose 0g
Glucose 0.4g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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