Jalapeno Peppers

Farm Rich

Fat 55%Carbs 38%
Percent Calories

3 pieces of jalapeno peppers (Farm Rich) contains 220 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This has a relatively high calorie density, with 275 Calories per 100g.

Nutrition Facts

For 3 pieces of jalapeno peppers (80g)

NutrientValue%DV
Calories220
Fats14g 18%
Saturated fats5g 25%
Trans fats0g
Cholesterol20mg 7%
Sodium600mg 26%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar1g
Protein4g
Calcium20mg 2%
Iron1mg 8%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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