Ham & Cheese Panini

Starbucks Grocery

Fat 33% Carbs 49% Protein 18%
Percent Calories

1 panini of ham & cheese panini (Starbucks Grocery) contains 430 Calories. The macronutrient breakdown is 49% carbs, 33% fat, and 18% protein. This is a good source of protein (34% of your Daily Value), calcium (25% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 panini of ham & cheese panini

Nutrient Value %DV
Calories 430
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0.2g
Cholesterol 55mg 18%
Sodium 1250mg 54%
Carbs 50g 18%
Net carbs 48g
Fiber 2g 7%
Sugar 3g
Protein 19g
Calcium 250mg 25%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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