Cream Cheese Jalapeno Hamburgers

Cream Cheese Jalapeno Hamburgers
Fat 59%Carbs 19%Protein 22%
Percent Calories

1 serving of cream cheese jalapeno hamburgers contains 529 Calories. The macronutrient breakdown is 19% carbs, 59% fat, and 22% protein. This is a good source of protein (51% of your Daily Value), potassium (12% of your Daily Value), and calcium (15% of your Daily Value).

Makes
8 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat a grill to medium heat and lightly oil the grate. In a medium bowl, mix the jalapenos with the cream cheese until well combined.
  2. Divide the ground beef into 16 equal portions (for the original recipe of 8 servings) and flatten each to 1/4 inch thickness. Place a spoonful of the cream cheese mixture in the center of half of the. Cover with the remaining patties and press the edges to seal.
  3. Grill the burgers for about 10 minutes on each side, or until fully cooked. Avoid pressing down on the burgers to prevent the cheese from oozing out.
  4. Serve on buns with your favorite toppings.

Nutrition Facts

For 1 serving of cream cheese jalapeno hamburgers (239g)

NutrientValue%DV
Calories529
Fats35g 44%
Saturated fats15g 73%
Trans fats1g
Cholesterol113mg 38%
Sodium488mg 21%
Carbs26g 9%
Net carbs23g
Fiber2g 8%
Sugar7g
Protein29g
Calcium153mg 15%
Iron4mg 50%
Potassium579mg 12%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene15μg
Beta carotene133μg
Caffeine0mg
Choline84mg 15%
Copper0.2mg 21%
Fluoride25μg
Folate (B9)73μg 18%
Lycopene0μg
Magnesium46mg 11%
Manganese0.5mg 20%
Niacin7mg 44%
Pantothenic acid1mg 27%
Phosphorus329mg 47%
Retinol101μg
Riboflavin (B2)0.5mg 35%
Selenium33μg 60%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU590IU
Vitamin A113μg 13%
Vitamin B123μg 124%
Vitamin B61mg 40%
Vitamin C27mg 30%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 8%
Vitamin K8μg 7%
Zinc6mg 50%
Sugars
Sugar7g
Sucrose0g
Glucose0.3g
Fructose1g
Lactose3g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats15g 73%
Monounsaturated fats14g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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