Cream Cheese Pasta

Cream Cheese Pasta
Fat 57% Carbs 24% Protein 20%
Percent Calories

1 serving of cream cheese pasta contains 787 Calories. The macronutrient breakdown is 24% carbs, 57% fat, and 20% protein. This is a good source of protein (69% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (37% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat oil in a pan over medium-high heat. Add chopped chicken and cook until no longer pink, 10-12 minutes.
  2. Melt cream cheese, butter, and milk together.
  3. Boil pasta as per package directions.
  4. Mix pasta and sauce together. Enjoy!

Nutrition Facts

For 1 serving of cream cheese pasta (291g)

Nutrient Value %DV
Calories 787
Fats 49g 63%
Saturated fats 22g 108%
Trans fats 0.5g
Cholesterol 183mg 61%
Sodium 284mg 12%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 6%
Sugar 5g
Protein 39g
Calcium 115mg 11%
Iron 3mg 33%
Potassium 647mg 14%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 75μg
Caffeine 0mg
Choline 129mg 23%
Copper 0.2mg 26%
Fluoride 12μg
Folate (B9) 153μg 38%
Lycopene 0μg
Magnesium 72mg 17%
Manganese 1mg 23%
Niacin 16mg 97%
Pantothenic acid 2mg 49%
Phosphorus 451mg 64%
Retinol 329μg
Riboflavin (B2) 1mg 43%
Selenium 65μg 118%
Theobromine 0mg
Thiamine 1mg 51%
Vitamin A IU 1221IU
Vitamin A 334μg 37%
Vitamin B12 1μg 25%
Vitamin B6 1mg 83%
Vitamin C 0.1mg 0.1%
Vitamin D IU 39IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 3mg 21%
Vitamin K 11μg 9%
Zinc 2mg 19%
Sugars
Sugar 5g
Sucrose 0.3g
Glucose 0.1g
Fructose 0.1g
Lactose 3g
Maltose 1g
Galactose 0g
Starch 36g
Fats
Saturated fats 22g 108%
Monounsaturated fats 19g
Polyunsaturated fats 4g
Trans fats 0.5g
Fatty Acids
Total omega 3 0.2g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.5g
Glutamic acid 8g
Glycine 2g
Histidine 1g
Hydroxyproline 0g
Isoleucine 2g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 2g
Proline 2g
Serine 2g
Threonine 2g
Tryptophan 0.5g
Tyrosine 1g
Valine 2g

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