Cream Cheese Pasta
1 serving of cream cheese pasta contains 787 Calories. The macronutrient breakdown is 24% carbs, 57% fat, and 20% protein. This is a good source of protein (69% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (37% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Cream cheese 4 tbsp or 58g
Directions
- Heat oil in a pan over medium-high heat. Add chopped chicken and cook until no longer pink, 10-12 minutes.
- Melt cream cheese, butter, and milk together.
- Boil pasta as per package directions.
- Mix pasta and sauce together. Enjoy!
Nutrition Facts
For 1 serving of cream cheese pasta (291g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 787 | |
| Fats | 49g | 63% |
| Saturated fats | 22g | 108% |
| Trans fats | 0.5g | |
| Cholesterol | 183mg | 61% |
| Sodium | 284mg | 12% |
| Carbs | 46g | 17% |
| Net carbs | 44g | |
| Fiber | 2g | 6% |
| Sugar | 5g | |
| Protein | 39g | |
| Calcium | 115mg | 11% |
| Iron | 3mg | 33% |
| Potassium | 647mg | 14% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 75μg | |
| Caffeine | 0mg | |
| Choline | 129mg | 23% |
| Copper | 0.2mg | 26% |
| Fluoride | 12μg | |
| Folate (B9) | 153μg | 38% |
| Lycopene | 0μg | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 23% |
| Niacin | 16mg | 97% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 451mg | 64% |
| Retinol | 329μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 65μg | 118% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 51% |
| Vitamin A IU | 1221IU | |
| Vitamin A | 334μg | 37% |
| Vitamin B12 | 1μg | 25% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 39IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 11μg | 9% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.3g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 3g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 36g | |
| Fats | ||
| Saturated fats | 22g | 108% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
Similar Foods
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/
