Grilled Pork Chop Dinner

LUNCH AND DINNERS - Fork Worthy Entrees - Grilled Pork Chops, Perkins Restaurant And Bakery

Fat 52%Protein 42%
Percent Calories

400 grams of grilled pork chop dinner (LUNCH AND DINNERS - Fork Worthy Entrees - Grilled Pork Chops, Perkins Restaurant And Bakery) contains 560 Calories. The macronutrient breakdown is 6% carbs, 52% fat, and 42% protein. This is a good source of protein (104% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 400 grams of grilled pork chop dinner (652g)

NutrientValue%DV
Calories560
Fats32g 41%
Saturated fats11g 55%
Trans fats0g
Cholesterol160mg 53%
Sodium1680mg 73%
Carbs8g 3%
Net carbs7g
Fiber1g 4%
Sugar6g
Protein58g
Calcium40mg 4%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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