Dinner, Grilled Pork Chops, without side or sauce, double

Red Lobster

Fat 40% Carbs 29% Protein 31%
Percent Calories

1 double of dinner, grilled pork chops, without side or sauce, double (Red Lobster) contains 779 Calories. The macronutrient breakdown is 29% carbs, 40% fat, and 31% protein. This is a good source of protein (107% of your Daily Value).

Nutrition Facts

For 1 double of dinner, grilled pork chops, without side or sauce, double

Nutrient Value %DV
Calories 779
Fats 34g 44%
Saturated fats 13g 65%
Trans fats
Cholesterol
Sodium 1910mg 83%
Carbs 57g 21%
Net carbs 57g
Fiber
Sugar
Protein 60g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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