Dark Chocolate Mint Crunch Ice Cream Bars

Compliments

Fat 56%Carbs 39%
Percent Calories

1 bar of dark chocolate mint crunch ice cream bars (Compliments) contains 140 Calories. The macronutrient breakdown is 39% carbs, 56% fat, and 6% protein.

Nutrition Facts

For 1 bar of dark chocolate mint crunch ice cream bars

NutrientValue%DV
Calories140
Fats9g 12%
Saturated fats5g 25%
Trans fats0.2g
Cholesterol10mg 3%
Sodium35mg 2%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar10g
Protein2g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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