Ice Cream, Dark Chocolate Mint

Dark Chocolate Mint, Haagen-Dazs

Fat 61% Carbs 31%
Percent Calories

½ cup of ice cream, dark chocolate mint (Dark Chocolate Mint, Haagen-Dazs) contains 250 Calories. The macronutrient breakdown is 31% carbs, 61% fat, and 8% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ cup of ice cream, dark chocolate mint (102g)

Nutrient Value %DV
Calories 250
Fats 17g 22%
Saturated fats 10g 50%
Trans fats
Cholesterol 90mg 30%
Sodium 60mg 3%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 16g
Protein 5g
Calcium 100mg 10%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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