Mexican Chocolate Pot De Crème

Mexican Chocolate Pot De Crème
Fat 77%Carbs 18%
Percent Calories

1 serving of mexican chocolate pot de crème contains 332 Calories. The macronutrient breakdown is 18% carbs, 77% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value) and iron (53% of your Daily Value).

Makes
8 servings
Prep Time
300 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Place the chocolate in a bowl and set aside. In a saucepan whisk to combine the coconut milk, egg yolks, chili powder, salt, and cinnamon.
  2. Heat the mixture over medium low heat stirring constantly until it thickens to form a smooth custard that coats the back of the spoon (should take 10-15 minutes). Watch closely, steaming is good, simmering and boiling are bad. Final temperature should be about 175 degrees F
  3. Take custard off the heat. Pour custard onto chocolate (you can strain the mixture if you are worried about lumps). Let sit for 5 minutes undisturbed.
  4. When timer goes off gently stir melted chocolate in to base. Once you have achieved a smooth emulsion stir in vanilla extract.
  5. Divide into eight small cups (ramekins, japanese tea cups, silicone cupcake holders etc), cover with plastic wrap and and refrigerate for at least 4 hours.
  6. Serve with your choice of toppings and enjoy!

Nutrition Facts

For 1 serving of mexican chocolate pot de crème (81g)

NutrientValue%DV
Calories332
Fats29g 37%
Saturated fats22g 109%
Trans fats0g
Cholesterol47mg 16%
Sodium48mg 2%
Carbs15g 6%
Net carbs11g
Fiber4g 14%
Sugar6g
Protein4g
Calcium31mg 3%
Iron4mg 53%
Potassium349mg 7%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene5μg
Beta carotene21μg
Caffeine20mg
Choline35mg 6%
Copper1mg 69%
Fluoride0μg
Folate (B9)18μg 4%
Lycopene0μg
Magnesium71mg 17%
Manganese1mg 51%
Niacin1mg 5%
Pantothenic acid0.4mg 7%
Phosphorus154mg 22%
Retinol16μg
Riboflavin (B2)0mg 3%
Selenium4μg 7%
Theobromine199mg
Thiamine0mg 3%
Vitamin A IU96IU
Vitamin A18μg 2%
Vitamin B120.2μg 6%
Vitamin B60mg 4%
Vitamin C1mg 2%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.3mg 2%
Vitamin K2μg 2%
Zinc1mg 13%
Sugars
Sugar6g
Sucrose6g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats22g 109%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.3g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g