Croissant Sandwich, Ham & Swiss

Brown Bag Sandwich Co

Fat 54% Carbs 25% Protein 21%
Percent Calories

1 sandwich of croissant sandwich, ham & swiss (Brown Bag Sandwich Co) contains 410 Calories. The macronutrient breakdown is 25% carbs, 54% fat, and 21% protein. This is a good source of protein (37% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 sandwich of croissant sandwich, ham & swiss (201g)

Nutrient Value %DV
Calories 410
Fats 24g 31%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1120mg 49%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 5g
Protein 21g
Calcium 260mg 26%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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