Cranberry & Pumpkin Seed Granola Clusters
Farm Boy
¾ cup of cranberry & pumpkin seed granola clusters (Farm Boy) contains 270 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value).
Nutrition Facts
For ¾ cup of cranberry & pumpkin seed granola clusters (55g)
Nutrient | Value | %DV |
---|---|---|
Calories | 270 | |
Fats | 13g | 17% |
Saturated fats | 3g | 15% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 70mg | 3% |
Carbs | 36g | 13% |
Net carbs | 32g | |
Fiber | 4g | 14% |
Sugar | 20g | |
Protein | 5g | |
Calcium | 40mg | 4% |
Iron | 3mg | 34% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 20g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Pumpkin Seed & Flax Granola Clusters HT Traders
Granola Clusters, Cranberry Super Seed Creative Snacks Co.
Pumpkin Seed Pecan Granola Clusters Simple Truth Organic
Granola Clusters, Pumpkin Seed Pecan Simple Truth Organic
Granola, Cranberry Pumpkin Seed Urban Hippie
Super Seeds Granola, Cranberries, Pumpkin Seeds & Chia Seeds Nature's Place