Crab Cakes Fresh Uncooked

Freshdirect

Fat 51% Carbs 21% Protein 27%
Percent Calories

1 cake as packaged of crab cakes fresh uncooked (Freshdirect) contains 290 Calories. The macronutrient breakdown is 21% carbs, 51% fat, and 27% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 cake as packaged of crab cakes fresh uncooked (133g)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 3g 15%
Trans fats
Cholesterol 110mg 37%
Sodium 790mg 34%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar
Protein 19g
Calcium 80mg 8%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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