Chocolate Ice Cream with Fudge Brownies

Ben & Jerrys

Fat 46% Carbs 47%
Percent Calories

½ cup of chocolate ice cream with fudge brownies (Ben & Jerrys) contains 260 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 8% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of chocolate ice cream with fudge brownies (2g)

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 70mg 3%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 27g
Protein 5g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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