Full Steam Ahead Chocolate Ice Cream with Brownies, Fudge Swirl & Sprinkles

H-E-B

Fat 46% Carbs 47%
Percent Calories

⅔ cup of full steam ahead chocolate ice cream with brownies, fudge swirl & sprinkles (H-E-B) contains 220 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This has a moderate calorie density, with 232 Calories per 100g.

Nutrition Facts

For ⅔ cup of full steam ahead chocolate ice cream with brownies, fudge swirl & sprinkles (95g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 110mg 5%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 23g
Protein 4g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 290mg 6%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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