Chocolate Flavored Ice Cream with Brownie Pieces and Fudge Swirls

Serendipity

Fat 50% Carbs 45%
Percent Calories

⅔ cup of chocolate flavored ice cream with brownie pieces and fudge swirls (Serendipity) contains 310 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For ⅔ cup of chocolate flavored ice cream with brownie pieces and fudge swirls (114g)

Nutrient Value %DV
Calories 310
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 75mg 3%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 26g
Protein 4g
Calcium 100mg 10%
Iron 2mg 29%
Potassium 310mg 7%
Vitamin D 2μg 12%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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