Chicken thigh
Broilers or fryers, meat and skin, raw
8 thigh, bone removed of chicken thigh (Broilers or fryers, meat and skin, raw) contains 1662 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (222% of your Daily Value), vitamin b6 (201% of your Daily Value), and vitamin b12 (194% of your Daily Value).
Nutrition Facts
For 8 thigh, bone removed of chicken thigh (752g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1662 | |
| Fats | 125g | 160% |
| Saturated fats | 34g | 170% |
| Trans fats | 1g | |
| Cholesterol | 737mg | 246% |
| Sodium | 609mg | 26% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 124g | |
| Calcium | 53mg | 5% |
| Iron | 5mg | 64% |
| Potassium | 1534mg | 33% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 344mg | 62% |
| Copper | 0.4mg | 45% |
| Fluoride | – | |
| Folate (B9) | 23μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 135mg | 32% |
| Manganese | 0.1mg | 4% |
| Niacin | 35mg | 217% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 1181mg | 169% |
| Retinol | 173μg | |
| Riboflavin (B2) | 1mg | 84% |
| Selenium | 142μg | 258% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 46% |
| Vitamin A IU | 587IU | |
| Vitamin A | 173μg | 19% |
| Vitamin B12 | 5μg | 194% |
| Vitamin B6 | 3mg | 201% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 23IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 16μg | 13% |
| Zinc | 10mg | 88% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 34g | 170% |
| Monounsaturated fats | 52g | |
| Polyunsaturated fats | 26g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 23g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 9g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 8g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 6g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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