Chicken Salad with Walnuts

Unknown

Fat 59% Protein 33%
Percent Calories

½ container of chicken salad with walnuts (Unknown) contains 430 Calories. The macronutrient breakdown is 8% carbs, 59% fat, and 33% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For ½ container of chicken salad with walnuts (213g)

Nutrient Value %DV
Calories 430
Fats 28g 36%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 150mg 50%
Sodium 880mg 38%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 6g
Protein 35g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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