Apple & Walnut Salad with Chicken

Meijer

Fat 51% Carbs 35% Protein 14%
Percent Calories

1 bowl of apple & walnut salad with chicken (Meijer) contains 250 Calories. The macronutrient breakdown is 35% carbs, 51% fat, and 14% protein. This is a good source of protein (16% of your Daily Value) and calcium (101% of your Daily Value).

Nutrition Facts

For 1 bowl of apple & walnut salad with chicken (156g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 580mg 25%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 17g
Protein 9g
Calcium 1010mg 101%
Iron 1mg 10%
Potassium 290mg 6%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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