Chicken Poutine With Chalet Sauce

Swiss Chalet

Fat 50% Carbs 33% Protein 17%
Percent Calories

1 Serving of chicken poutine with chalet sauce (Swiss Chalet) contains 450 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 17% protein. This is a good source of protein (36% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken poutine with chalet sauce (434g)

Nutrient Value %DV
Calories 450
Fats 26g 33%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 640mg 28%
Carbs 38g 14%
Net carbs 32g
Fiber 6g 21%
Sugar 2g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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