Chicken with Mustard Mascarpone Marsala Sauce
1 servings of chicken with mustard mascarpone marsala sauce contains 673 Calories. The macronutrient breakdown is 31% carbs, 46% fat, and 24% protein. This is a good source of protein (70% of your Daily Value), potassium (20% of your Daily Value), and magnesium (31% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Sprinkle the chicken with salt and pepper. Heat the olive oil in a large skillet over high heat. Add the chicken and cook until browned, about 4 minutes per side. Transfer to a plate and let cool slightly.
- Melt half of the butter in the same skillet over medium-high heat. Add the onion and sauté until tender, about 2 minutes. Add the mushrooms and garlic, sautéing until the mushrooms are tender and juices evaporate, about 12 minutes. Add the wine and simmer until reduced by half, about 4 minutes. Stir in the mascarpone and mustard.
- Bring a large pot of salted water to a boil. Cook the fettuccine until al dente, about 8 minutes.
- Cut the chicken into 1/3-inch-thick slices. Return the chicken and any juices to the skillet. Simmer over medium-low heat until the chicken is cooked through and the sauce thickens slightly, about 2 minutes. Stir in the chopped parsley and season with salt and pepper to taste.
- Drain the fettuccine and toss with the remaining butter. Season with salt and pepper to taste. Serve the fettuccine on plates, topped with the chicken mixture.
Nutrition Facts
For 1 servings of chicken with mustard mascarpone marsala sauce (362g)
Nutrient | Value | %DV |
---|---|---|
Calories | 673 | |
Fats | 34g | 43% |
Saturated fats | 16g | 78% |
Trans fats | 0.3g | |
Cholesterol | 151mg | 50% |
Sodium | 232mg | 10% |
Carbs | 51g | 18% |
Net carbs | 49g | |
Fiber | 1g | 4% |
Sugar | 2g | |
Protein | 39g | |
Calcium | 101mg | 10% |
Iron | 3mg | 40% |
Potassium | 930mg | 20% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 80μg | |
Caffeine | 0mg | |
Choline | 116mg | 21% |
Copper | 1mg | 72% |
Fluoride | 42μg | |
Folate (B9) | 67μg | 17% |
Lycopene | 0μg | |
Magnesium | 130mg | 31% |
Manganese | 2mg | 87% |
Niacin | 17mg | 105% |
Pantothenic acid | 3mg | 67% |
Phosphorus | 502mg | 72% |
Retinol | 71μg | |
Riboflavin (B2) | 1mg | 50% |
Selenium | 88μg | 161% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 373IU | |
Vitamin A | 162μg | 18% |
Vitamin B12 | 0.3μg | 14% |
Vitamin B6 | 1mg | 92% |
Vitamin C | 4mg | 5% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0.1μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 2mg | 10% |
Vitamin K | 25μg | 21% |
Zinc | 3mg | 28% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.2g | |
Glucose | 0.4g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 16g | 78% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 7g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.5g | |
Tyrosine | 1g | |
Valine | 2g |