Veggie Quesadilla With Chalet Dipping Sauce

Swiss Chalet

Fat 50% Carbs 37% Protein 13%
Percent Calories

1 Serving of veggie quesadilla with chalet dipping sauce (Swiss Chalet) contains 1000 Calories. The macronutrient breakdown is 37% carbs, 50% fat, and 13% protein. This is a good source of protein (57% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of veggie quesadilla with chalet dipping sauce (543g)

Nutrient Value %DV
Calories 1000
Fats 57g 73%
Saturated fats 23g 115%
Trans fats 1g
Cholesterol 85mg 28%
Sodium 2610mg 113%
Carbs 94g 34%
Net carbs 86g
Fiber 8g 29%
Sugar 20g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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