Veggie Potstickers with Sesame Honey Soy Sauce

Veggie Potstickers with Sesame Honey Soy Sauce
Fat 44%Carbs 47%Protein 10%
Percent Calories

6 potstickers of veggie potstickers with sesame honey soy sauce contains 327 Calories. The macronutrient breakdown is 47% carbs, 44% fat, and 10% protein. This is a good source of potassium (6% of your Daily Value), vitamin a (18% of your Daily Value), and riboflavin (b2) (25% of your Daily Value).

Makes
36 potstickers
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Whisk together the garlic, rice wine vinegar, two-thirds of the sesame oil, half of the soy sauce, sriracha, and honey in a bowl to make the sauce. Set aside.
  2. Heat half of the remaining sesame oil in a large skillet over medium-high heat. Add the mushrooms, cabbage, carrots, and ginger. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
  3. Stir in the remaining soy sauce, chives, and sesame seeds, cooking for another 2-3 minutes until the liquid evaporates. Remove from heat and let cool.
  4. Place 1 tablespoon of filling onto each wonton wrapper. Brush water around the edges, fold over to create a half-moon shape, and pinch the edges to seal. Repeat with remaining wrappers.
  5. Heat the remaining sesame oil in a large skillet over medium-high heat. Add the potstickers and cook until the bottoms are golden brown, about 2-3 minutes.
  6. Pour 1/4 cup of water into the pan, cover with a lid, and steam for 3 minutes. Serve immediately with the sauce.

Nutrition Facts

For 6 potstickers of veggie potstickers with sesame honey soy sauce (169g)

NutrientValue%DV
Calories327
Fats16g 21%
Saturated fats2g 11%
Trans fats0g
Cholesterol4mg 1%
Sodium1070mg 47%
Carbs38g 14%
Net carbs35g
Fiber3g 12%
Sugar6g
Protein8g
Calcium70mg 7%
Iron3mg 34%
Potassium300mg 6%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene641μg
Beta carotene1550μg
Caffeine0mg
Choline9mg 2%
Copper0.3mg 28%
Fluoride1μg
Folate (B9)61μg 15%
Lycopene0.2μg
Magnesium38mg 9%
Manganese1mg 25%
Niacin5mg 31%
Pantothenic acid1mg 14%
Phosphorus130mg 19%
Retinol2μg
Riboflavin (B2)0.3mg 25%
Selenium17μg 31%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU3253IU
Vitamin A164μg 18%
Vitamin B120μg 1%
Vitamin B60.2mg 17%
Vitamin C7mg 8%
Vitamin D IU7IU
Vitamin D20.2μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K15μg 13%
Zinc1mg 10%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0.1g
Galactose0.1g
Starch0.3g
Fats
Saturated fats2g 11%
Monounsaturated fats6g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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