Beef Fit Up, Beef Tenderloinserved with Cauliflower Mash & Fresh Green Beans

My Fit Foods

Fat 35%Carbs 20%Protein 45%
Percent Calories

1 container of beef fit up, beef tenderloinserved with cauliflower mash & fresh green beans (My Fit Foods) contains 430 Calories. The macronutrient breakdown is 20% carbs, 35% fat, and 45% protein. This is a good source of protein (88% of your Daily Value), fiber (25% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of beef fit up, beef tenderloinserved with cauliflower mash & fresh green beans (465g)

NutrientValue%DV
Calories430
Fats17g 22%
Saturated fats6g 30%
Trans fats0g
Cholesterol120mg 40%
Sodium670mg 29%
Carbs22g 8%
Net carbs15g
Fiber7g 25%
Sugar8g
Protein49g
Calcium150mg 15%
Iron5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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