Steak Fajita Salad with Tortilla Croutons
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2 serving of steak fajita salad with tortilla croutons contains 344 Calories. The macronutrient breakdown is 28% carbs, 44% fat, and 28% protein. This is a good source of protein (43% of your Daily Value), fiber (27% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Heat oven to 350 degrees F. Lightly brush tortillas with olive oil, thinly slice and arrange on a parchment-lined baking sheet. Season with salt and bake until crispy, 15 minutes.
- In a mixing bowl, whisk together lime juice, 2 tbsp oil, cilantro and 1/2 tsp salt; set aside.
- In a large heavy skillet over high heat, heat 1 tbsp oil. Pat steak dry and season with salt. Sear steak until browned, 3 minutes per side for medium rare; transfer to a cutting board.
- Add onion and peppers to skillet and sauté over high heat, stirring occasionally until lightly browned, 3 minutes.
- Add garlic and cumin; cook 1 minute more. Season with salt and remove from heat. Thinly slice steak across the grain.
- Add romaine and beans to bowl with dressing and toss to combine; transfer salad to a platter and top with steak, pepper mixture and tortilla croutons.
- Enjoy!
Nutrition Facts
For 2 serving of steak fajita salad with tortilla croutons (301g)
Nutrient | Value | %DV |
---|---|---|
Calories | 344 | |
Fats | 17g | 22% |
Saturated fats | 4g | 20% |
Trans fats | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 479mg | 21% |
Carbs | 24g | 9% |
Net carbs | 17g | |
Fiber | 8g | 27% |
Sugar | 4g | |
Protein | 24g | |
Calcium | 88mg | 9% |
Iron | 4mg | 47% |
Potassium | 772mg | 16% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 8μg | |
Beta carotene | 3240μg | |
Caffeine | 0mg | |
Choline | 102mg | 19% |
Copper | 0.2mg | 27% |
Fluoride | 0.3μg | |
Folate (B9) | 141μg | 35% |
Lycopene | 0μg | |
Magnesium | 67mg | 16% |
Manganese | 0.4mg | 16% |
Niacin | 7mg | 41% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 312mg | 45% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 19% |
Selenium | 23μg | 41% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 5561IU | |
Vitamin A | 278μg | 31% |
Vitamin B12 | 1μg | 39% |
Vitamin B6 | 1mg | 58% |
Vitamin C | 57mg | 63% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 19% |
Vitamin K | 63μg | 53% |
Zinc | 4mg | 36% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.3g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 4g | 20% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |