Steak Fajita Salad with Tortilla Croutons

Steak Fajita Salad with Tortilla Croutons
Fat 44%Carbs 28%Protein 28%
Percent Calories

2 serving of steak fajita salad with tortilla croutons contains 344 Calories. The macronutrient breakdown is 28% carbs, 44% fat, and 28% protein. This is a good source of protein (43% of your Daily Value), fiber (27% of your Daily Value), and potassium (16% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Heat oven to 350 degrees F. Lightly brush tortillas with olive oil, thinly slice and arrange on a parchment-lined baking sheet. Season with salt and bake until crispy, 15 minutes.
  2. In a mixing bowl, whisk together lime juice, 2 tbsp oil, cilantro and 1/2 tsp salt; set aside.
  3. In a large heavy skillet over high heat, heat 1 tbsp oil. Pat steak dry and season with salt. Sear steak until browned, 3 minutes per side for medium rare; transfer to a cutting board.
  4. Add onion and peppers to skillet and sauté over high heat, stirring occasionally until lightly browned, 3 minutes.
  5. Add garlic and cumin; cook 1 minute more. Season with salt and remove from heat. Thinly slice steak across the grain.
  6. Add romaine and beans to bowl with dressing and toss to combine; transfer salad to a platter and top with steak, pepper mixture and tortilla croutons.
  7. Enjoy!

Nutrition Facts

For 2 serving of steak fajita salad with tortilla croutons (301g)

NutrientValue%DV
Calories344
Fats17g 22%
Saturated fats4g 20%
Trans fats0g
Cholesterol55mg 18%
Sodium479mg 21%
Carbs24g 9%
Net carbs17g
Fiber8g 27%
Sugar4g
Protein24g
Calcium88mg 9%
Iron4mg 47%
Potassium772mg 16%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene8μg
Beta carotene3240μg
Caffeine0mg
Choline102mg 19%
Copper0.2mg 27%
Fluoride0.3μg
Folate (B9)141μg 35%
Lycopene0μg
Magnesium67mg 16%
Manganese0.4mg 16%
Niacin7mg 41%
Pantothenic acid1mg 17%
Phosphorus312mg 45%
Retinol0μg
Riboflavin (B2)0.2mg 19%
Selenium23μg 41%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU5561IU
Vitamin A278μg 31%
Vitamin B121μg 39%
Vitamin B61mg 58%
Vitamin C57mg 63%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 19%
Vitamin K63μg 53%
Zinc4mg 36%
Sugars
Sugar4g
Sucrose0.3g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 20%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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