Keto Armadillo Eggs
1 serving of keto armadillo eggs contains 325 Calories. The macronutrient breakdown is 2% carbs, 80% fat, and 19% protein. This is a good source of protein (27% of your Daily Value), vitamin b6 (25% of your Daily Value), and vitamin b12 (26% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Preheat oven to 400F. Core jalapenos (leaving whole) and carefully scoop out seeds. Fill each jalapeno with goat cheese.
- Divide sausage into four patties. Press stuffed jalapeno into center of patty making sure it is completely enclosed.
- Wrap one piece of bacon tightly around sausage. Place in oven at 400 for about 15-20 minutes. Remove from heat and enjoy!!
Nutrition Facts
For 1 serving of keto armadillo eggs (111g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 325 | |
| Fats | 29g | 37% |
| Saturated fats | 12g | 61% |
| Trans fats | 0g | |
| Cholesterol | 64mg | 21% |
| Sodium | 624mg | 27% |
| Carbs | 1g | 1% |
| Net carbs | 1g | |
| Fiber | 0.4g | 1% |
| Sugar | 1g | |
| Protein | 15g | |
| Calcium | 52mg | 5% |
| Iron | 1mg | 16% |
| Potassium | 209mg | 4% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 94μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.3mg | 30% |
| Fluoride | 0.5μg | |
| Folate (B9) | 12μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 16mg | 4% |
| Manganese | 0.1mg | 3% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 174mg | 25% |
| Retinol | 82μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 17μg | 31% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 448IU | |
| Vitamin A | 91μg | 10% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 3% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.2g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
