1 serving of greek pita pizza contains 438 Calories. The macronutrient breakdown is 37% carbs, 34% fat, and 29% protein. This is a good source of protein (58% of your Daily Value), fiber (24% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Red wine vinegar 1 tsp or 5g
Feta cheese ⅛ cup, crumbled or 19g
Directions
- Preheat broiler.
- Coat a medium-sized skillet with cooking spray and place over medium heat. Place chicken on the skillet and cook for 3-5 minutes per side or until cooked through. Remove from heat and set aside.
- Prepare your pizza by brushing the pita with the oil. Place on a baking sheet and broil 4 inches from the heat for 2 minutes. Meanwhile, get a mixing bowl and add the olives, vinegar, garlic, oregano, basil, salt, pepper and any remaining oil. Mix well.
- Spread the mixture over the pita. Chop the chicken breast into slices. Top the pita with the spinach, feta, tomato and chopped chicken. Broil for about 3 more minutes, or until the cheese is the desired consistency.
Nutrition Facts
For 1 serving of greek pita pizza (290g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 438 | |
| Fats | 17g | 22% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 89mg | 30% |
| Sodium | 795mg | 35% |
| Carbs | 41g | 15% |
| Net carbs | 34g | |
| Fiber | 7g | 24% |
| Sugar | 3g | |
| Protein | 33g | |
| Calcium | 161mg | 16% |
| Iron | 4mg | 52% |
| Potassium | 707mg | 15% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 63μg | |
| Beta carotene | 1169μg | |
| Caffeine | 0mg | |
| Choline | 111mg | 20% |
| Copper | 0.3mg | 32% |
| Fluoride | 1μg | |
| Folate (B9) | 78μg | 19% |
| Lycopene | 1584μg | |
| Magnesium | 99mg | 24% |
| Manganese | 1mg | 60% |
| Niacin | 12mg | 76% |
| Pantothenic acid | 2mg | 45% |
| Phosphorus | 417mg | 60% |
| Retinol | 30μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 54μg | 98% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 2101IU | |
| Vitamin A | 130μg | 14% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 13mg | 15% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 92μg | 77% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |











