Greek Pita Pizza

Greek Pita Pizza
Fat 34%Carbs 37%Protein 29%
Percent Calories

1 serving of greek pita pizza contains 438 Calories. The macronutrient breakdown is 37% carbs, 34% fat, and 29% protein. This is a good source of protein (58% of your Daily Value), fiber (24% of your Daily Value), and potassium (15% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat broiler.
  2. Coat a medium-sized skillet with cooking spray and place over medium heat. Place chicken on the skillet and cook for 3-5 minutes per side or until cooked through. Remove from heat and set aside.
  3. Prepare your pizza by brushing the pita with the oil. Place on a baking sheet and broil 4 inches from the heat for 2 minutes. Meanwhile, get a mixing bowl and add the olives, vinegar, garlic, oregano, basil, salt, pepper and any remaining oil. Mix well.
  4. Spread the mixture over the pita. Chop the chicken breast into slices. Top the pita with the spinach, feta, tomato and chopped chicken. Broil for about 3 more minutes, or until the cheese is the desired consistency.

Nutrition Facts

For 1 serving of greek pita pizza (290g)

NutrientValue%DV
Calories438
Fats17g 22%
Saturated fats5g 24%
Trans fats0g
Cholesterol89mg 30%
Sodium795mg 35%
Carbs41g 15%
Net carbs34g
Fiber7g 24%
Sugar3g
Protein33g
Calcium161mg 16%
Iron4mg 52%
Potassium707mg 15%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene63μg
Beta carotene1169μg
Caffeine0mg
Choline111mg 20%
Copper0.3mg 32%
Fluoride1μg
Folate (B9)78μg 19%
Lycopene1584μg
Magnesium99mg 24%
Manganese1mg 60%
Niacin12mg 76%
Pantothenic acid2mg 45%
Phosphorus417mg 60%
Retinol30μg
Riboflavin (B2)0.4mg 31%
Selenium54μg 98%
Theobromine0mg
Thiamine0.3mg 29%
Vitamin A IU2101IU
Vitamin A130μg 14%
Vitamin B121μg 22%
Vitamin B61mg 91%
Vitamin C13mg 15%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 20%
Vitamin K92μg 77%
Zinc2mg 23%
Sugars
Sugar3g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 24%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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