Greek-Inspired Beef Pitas

Greek-Inspired Beef Pitas
Fat 46%Carbs 30%Protein 24%
Percent Calories

1 pita of greek-inspired beef pitas contains 542 Calories. The macronutrient breakdown is 30% carbs, 46% fat, and 24% protein. This is a good source of protein (58% of your Daily Value), fiber (20% of your Daily Value), and potassium (14% of your Daily Value).

Makes
4 pita
Prep Time
15 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Sauté the beef, onion, and garlic for 8-10 minutes until the beef is no longer pink and the vegetables are tender, breaking up the beef into crumbles. Drain any excess fat and stir in oregano and salt.
  3. In a small bowl, mix the yogurt, tomato, cucumber, dill, and salt to taste.
  4. Spoon the beef mixture over each warmed pita bread and top with the yogurt sauce.

Nutrition Facts

For 1 pita of greek-inspired beef pitas (304g)

NutrientValue%DV
Calories542
Fats28g 36%
Saturated fats9g 47%
Trans fats1g
Cholesterol83mg 28%
Sodium423mg 18%
Carbs42g 15%
Net carbs36g
Fiber6g 20%
Sugar4g
Protein33g
Calcium120mg 12%
Iron5mg 58%
Potassium637mg 14%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene33μg
Beta carotene151μg
Caffeine0mg
Choline94mg 17%
Copper0.3mg 30%
Fluoride26μg
Folate (B9)44μg 11%
Lycopene791μg
Magnesium80mg 19%
Manganese1mg 54%
Niacin7mg 44%
Pantothenic acid1mg 28%
Phosphorus395mg 56%
Retinol5μg
Riboflavin (B2)0.4mg 30%
Selenium51μg 93%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU311IU
Vitamin A20μg 2%
Vitamin B123μg 120%
Vitamin B61mg 51%
Vitamin C6mg 7%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 9%
Vitamin K12μg 10%
Zinc6mg 56%
Sugars
Sugar4g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose2g
Maltose0g
Galactose0.4g
Starch0.1g
Fats
Saturated fats9g 47%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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