Baked Sausage, Spinach, and Egg Taquitos

Ingredients

• Turkey sausage

  Breakfast links, mild

  8 oz, 1 link or 227g

• Spinach

  Raw

  2 ⅓ cup or 70g

• Green bell pepper

  Sweet, green, raw

  ⅓ cup, chopped or 50g

• Egg

  Whole, fresh eggs

  6 extra large or 336g

• Tortillas

  Ready-to-bake or -fry, corn

  7 tortilla or 168g

• Cheddar cheese

  ½ cup, shredded or 57g

• Salsa

  Sauce, ready-to-serve

  ½ cup or 130g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Salt

  Table

  1 dash or 0.4g

Directions

1. Preheat oven to 425 degrees F. Brown sausage (without casing) in a large skillet over medium heat. When sausage is almost cooked through, add the chopped spinach and bell pepper and sauté for a few minutes.
2. Crack eggs into a bowl, whisk and add to skillet. Stir occasionally until eggs are just barely cooked through. Remove from heat.
3. Microwave tortillas for 30 seconds or until pliable. Divide filling between tortillas. Top each with a little shredded cheese and salsa. Roll up tightly and place, seam-side down, on a baking sheet that has been lined with foil (this makes for a much easier clean up). Spray tops of taquitos lightly with cooking spray and sprinkle with a little kosher salt.
4. Bake for 10-15 minutes or until crispy. Serve with extra salsa for dipping. Makes 7 taquitos. Enjoy!

Similar Foods

• Broccoli Cheddar Quiche
• Easy Baked Eggplant Parmesan
• Chocolate Banana Protein Muffins
• Sausage and Egg Casserole
• French Egg and Bacon Sandwich
• Fried Egg and Sausage Ciabatta Breakfast Pizzas