Mashed Potatoes & Gravy

Great Value

Fat 39% Carbs 56%
Percent Calories

1 serving of mashed potatoes & gravy (Great Value) contains 280 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 6% protein. This is a good source of potassium (10% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 serving of mashed potatoes & gravy (250g)

Nutrient Value %DV
Calories 280
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 870mg 38%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 3g
Protein 4g
Calcium 40mg 4%
Iron
Potassium 480mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 16μg 4%
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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