Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Grilled Chicken Mediterranean	420	4g	20g	54g	200mg
Chicken Strips	152	0g	4g	27g	97mg
Oatmeal and peaches	176	40g	1g	6g	17mg
Chicken Caesar Wraps	561	27g	34g	34g	94mg
Microwave Poached Eggs	72	0.4g	5g	6g	147mg
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	20mg
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	68mg
Tuna & White Bean Salad	362	44g	8g	31g	26mg
Fast Oatmeal	244	58g	1g	6g	15mg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	504mg
Banana Pineapple "Ice Cream"	236	61g	1g	3g	26mg
Chicken club sandwich	701	46g	43g	33g	74mg
Beef Tacos	238	9g	17g	12g	30mg
Vegetable 3 Egg Scramble	511	33g	29g	29g	499mg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	146mg
Scrambled Eggs with Vegetables	162	7g	12g	8g	162mg
Herb-Parmesan Chicken Breast	292	4g	15g	35g	102mg
Potatoes and Peppers	457	67g	19g	8g	48mg
Lime Chicken Salad	242	3g	10g	32g	98mg
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	155mg