Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Grilled Chicken Mediterranean	420	4g	20g	54g	12g
Chicken Strips	152	0g	4g	27g	2g
Oatmeal and peaches	176	40g	1g	6g	0.3g
Chicken Caesar Wraps	561	27g	34g	34g	11g
Microwave Poached Eggs	72	0.4g	5g	6g	2g
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	10g
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	1g
Tuna & White Bean Salad	362	44g	8g	31g	5g
Fast Oatmeal	244	58g	1g	6g	0.2g
Fluffy omelet with cheese and spinach	533	2g	46g	27g	14g
Banana Pineapple "Ice Cream"	236	61g	1g	3g	0.1g
Chicken club sandwich	701	46g	43g	33g	16g
Beef Tacos	238	9g	17g	12g	6g
Vegetable 3 Egg Scramble	511	33g	29g	29g	9g
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	7g
Scrambled Eggs with Vegetables	162	7g	12g	8g	7g
Herb-Parmesan Chicken Breast	292	4g	15g	35g	6g
Potatoes and Peppers	457	67g	19g	8g	13g
Lime Chicken Salad	242	3g	10g	32g	4g
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	9g