Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Oatmeal and peaches	176	40g	1g	6g	2mg
Chicken Caesar Wraps	561	27g	34g	34g	5mg
Microwave Poached Eggs	72	0.4g	5g	6g	0mg
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	2mg
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	17mg
Tuna & White Bean Salad	362	44g	8g	31g	9mg
Fast Oatmeal	244	58g	1g	6g	2mg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	0.2mg
Banana Pineapple "Ice Cream"	236	61g	1g	3g	2mg
Chicken club sandwich	701	46g	43g	33g	12mg
Beef Tacos	238	9g	17g	12g	2mg
Vegetable 3 Egg Scramble	511	33g	29g	29g	3mg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	1mg
Scrambled Eggs with Vegetables	162	7g	12g	8g	2mg
Herb-Parmesan Chicken Breast	292	4g	15g	35g	12mg
Potatoes and Peppers	457	67g	19g	8g	4mg
Lime Chicken Salad	242	3g	10g	32g	3mg
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	2mg
Quick and Easy Home Fries	295	50g	9g	6g	3mg
Super Simple Smoked Paprika Chicken	385	2g	17g	54g	23mg