Super Simple Smoked Paprika Chicken

Super Simple Smoked Paprika Chicken
Fat 40%Protein 57%
Percent Calories

1 serving of super simple smoked paprika chicken contains 385 Calories. The macronutrient breakdown is 3% carbs, 40% fat, and 57% protein. This is a good source of protein (96% of your Daily Value), potassium (19% of your Daily Value), and vitamin a (11% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a small bowl, combine smoked paprika, garlic powder, dried parsley, salt, and olive oil to create a smooth paste. Brush each chicken breast with an even layer of the paprika paste. Let stand for at least 20 minutes to allow the flavor to infuse the meat.
  2. In the meantime, set the oven to broil and place a rack in the upper third of the oven. Place the chicken breasts on a foil-lined baking sheet. Place the chicken under the broiler for about 7 to 8 minutes, or until a crust begins to form around the edges. Flip the breasts and cook them under the broiler for further 7 to 8 minutes, until cooked through (the temperature should register 165°F on an instant-read thermometer.)
  3. Cooking time depends on how big the chicken breasts are and how hot is your oven, the most important thing is that the chicken is cooked through.
  4. Once cooked, let the breasts rest for a minute or two before serving to allow the juices to evenly distribute through the meat. Sprinkle with chopped parsley and serve.
  5. Enjoy!

Nutrition Facts

For 1 serving of super simple smoked paprika chicken (252g)

NutrientValue%DV
Calories385
Fats17g 21%
Saturated fats3g 14%
Trans fats0g
Cholesterol172mg 57%
Sodium546mg 24%
Carbs2g 1%
Net carbs1g
Fiber1g 5%
Sugar0.4g
Protein54g
Calcium22mg 2%
Iron2mg 22%
Potassium880mg 19%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene21μg
Beta carotene904μg
Caffeine0mg
Choline196mg 36%
Copper0.1mg 11%
Fluoride0μg
Folate (B9)23μg 6%
Lycopene0μg
Magnesium73mg 17%
Manganese0.1mg 3%
Niacin23mg 144%
Pantothenic acid4mg 72%
Phosphorus517mg 74%
Retinol17μg
Riboflavin (B2)0.5mg 37%
Selenium54μg 99%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU1761IU
Vitamin A102μg 11%
Vitamin B121μg 21%
Vitamin B62mg 155%
Vitamin C0.2mg 0.2%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 25%
Vitamin K11μg 9%
Zinc2mg 16%
Sugars
Sugar0.4g
Sucrose0.1g
Glucose0.1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 14%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid8g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine4g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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