Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Protein Southwest Scramble	335	25g	16g	24g	26mg
Basic Chicken Quesadilla	852	48g	45g	61g	122mg
Broiled sesame tofu	236	13g	13g	22g	9mg
Garlic Kale	81	4g	7g	2g	1mg
Spicy Avocado Toast	550	43g	41g	11g	44mg
Summer Shrimp	192	3g	11g	21g	124mg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	17mg
Soft Boiled Eggs & Toast	284	25g	11g	20g	309mg
Seared strip steak	461	0.3g	35g	33g	139mg
Turkey Sandwich	278	34g	8g	19g	19mg
Tortellini Southwest	355	44g	12g	18g	22mg
Chicken Bacon Ranch Wrap	3581	250g	153g	287g	888mg
High Protein Omelet	302	23g	10g	27g	299mg
Ham and Egg Mushroom Cups	181	5g	13g	13g	183mg
Big Bad Bean Burrito	287	33g	16g	8g	43mg
Baked Spinach and Eggs	145	2g	11g	10g	156mg
Blueberry protein pudding High protein pudding with blueberries	432	27g	4g	73g	41mg
Ham and Egg Scramble	291	6g	16g	29g	441mg
French Dip Sandwich	208	22g	9g	10g	16mg
Oatmeal and raisins	259	62g	1g	6g	16mg