Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Broiled sesame tofu	236	13g	13g	22g	888mg
Garlic Kale	81	4g	7g	2g	56mg
Basic Chicken Quesadilla	852	48g	45g	61g	926mg
Spicy Avocado Toast	550	43g	41g	11g	116mg
Summer Shrimp	192	3g	11g	21g	88mg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	40mg
Seared strip steak	461	0.3g	35g	33g	43mg
Soft Boiled Eggs & Toast	284	25g	11g	20g	146mg
Tortellini Southwest	346	42g	12g	19g	390mg
Chicken bacon ranch wrap	412	31g	18g	29g	180mg
Ham and Egg Mushroom Cups	181	5g	13g	13g	37mg
High Protein Omelet	302	23g	10g	27g	83mg
Big Bad Bean Burrito	244	31g	12g	8g	87mg
Turkey Sandwich	278	34g	8g	19g	108mg
Baked Spinach and Eggs	145	2g	11g	10g	151mg
Oatmeal and raisins	259	62g	1g	6g	39mg
French Dip Sandwich	414	23g	17g	42g	52mg
Blueberry protein pudding High protein pudding with blueberries	432	27g	4g	73g	472mg
Basic Eggs	183	1g	14g	13g	56mg
Ham and Egg Scramble	291	6g	16g	29g	89mg