Browse Foods

	Calories	Carbs	Fat	Protein	Saturated fats
Sliced Steak with Arugula	365	3g	28g	24g	8g
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	3g
Banana Smoothie	352	62g	8g	13g	5g
Oatmeal banana pancakes	212	37g	1g	14g	0.2g
Breakfast Quesadilla	333	48g	14g	8g	3g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	6g
Hummus on Rye	277	42g	8g	11g	1g
Chicken Stir-Fry	370	31g	11g	36g	1g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	7g
Kale Chips	125	12g	8g	6g	1g
Simple Ham Sandwich	413	30g	22g	23g	5g
Protein Banana Egg Pancakes	345	30g	12g	31g	4g
Chicken & Mayo Bagel	533	59g	15g	39g	3g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	14g
Poached Eggs	144	1g	10g	13g	3g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	3g
Cheese On Toast	218	12g	14g	10g	8g
Paleo Avocado Chicken Salad	433	22g	34g	17g	5g
Peppered steaks with blue cheese	352	3g	26g	25g	11g
Hazelnut and Banana "Sushi"	340	62g	9g	6g	6g