Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Breakfast Quesadilla	333	48g	14g	8g	52IU
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	3043IU
Hummus on Rye	277	42g	8g	11g	2663IU
Chicken Stir-Fry	370	31g	11g	36g	4963IU
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	1213IU
Kale Chips	125	12g	8g	6g	13387IU
Simple Ham Sandwich	413	30g	22g	23g	2056IU
Protein Banana Egg Pancakes	345	30g	12g	31g	680IU
Chicken & Mayo Bagel	533	59g	15g	39g	5416IU
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	1092IU
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	83IU
Poached Eggs	144	1g	10g	13g	540IU
Cheese On Toast	218	12g	14g	10g	397IU
Peppered steaks with blue cheese	352	3g	26g	25g	230IU
Paleo Avocado Chicken Salad	433	22g	34g	17g	387IU
Hazelnut and Banana "Sushi"	340	62g	9g	6g	76IU
Spicy Garlic Broccoli	96	11g	5g	5g	943IU
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	216IU
Mexican Cottage Cheese Salad	335	39g	3g	39g	8907IU
Poached Salmon	277	2g	11g	34g	101IU