Browse Foods

	Calories	Carbs	Fat	Protein	Fructose
Protein oatmeal pancakes	459	64g	3g	49g	8g
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	3g
Sliced Steak with Arugula	365	3g	28g	24g	0.4g
Banana Smoothie	352	62g	8g	13g	14g
Oatmeal banana pancakes	212	37g	1g	14g	3g
Breakfast Quesadilla	333	48g	14g	8g	5g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	10g
Hummus on Rye	277	42g	8g	11g	1g
Chicken Stir-Fry	370	31g	11g	36g	2g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	1g
Kale Chips	125	12g	8g	6g	0g
Simple Ham Sandwich	413	30g	22g	23g	1g
Protein Banana Egg Pancakes	345	30g	12g	31g	6g
Chicken & Mayo Bagel	573	59g	20g	39g	4g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	0g
Poached Eggs	144	1g	10g	13g	0g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	0g
Cheese On Toast	218	12g	14g	10g	1g
Paleo Avocado Chicken Salad	433	22g	34g	17g	1g
Peppered steaks with blue cheese	352	3g	26g	25g	0.3g